Monthly Reset at the Hub - A Monthly Conscious Self Event

About this experience

🌿 Monthly Reset at The Conscious Hub 🌿. ⏰ Time: May Vary. 📍 Location: The Conscious Hub Dome, Camp Katur, Kirklington, North Yorkshire . (Please follow the signs to FOREST RETREAT and please park considerately). Take a pause from the busyness of life and join us for a nourishing morning dedicated to your wellbeing. Our Monthly Reset is an opportunity to slow down, reconnect with yourself, and step into the month ahead with greater clarity, balance, and presence ✨. Held within the beautiful woodland surroundings of Camp Katur, each Monthly Reset is unique. Practices, themes, and facilitators will change from month to month, allowing you to experience a diverse range of wellbeing offerings whilst exploring different approaches to personal growth, self-care, and connection 🌲💚. You may experience a combination of breathwork, meditation, yoga, mindful movement, sound healing, nature connection, journalling, nervous system regulation practices, group reflection, or other holistic wellbeing experiences depending on the facilitator and theme for that month 🌙. Your Facilitators. CRAIG SEATON - 30th of August. Craig Seaton is a holistic health coach with over 20 years of experience helping people improve their wellbeing through an integrated approach to health and human performance. His work draws upon personal training, nutrition, psychology, breathwork, yoga, nervous system regulation, dream work, states of consciousness and emotional healing. Through workshops, retreats, corporate programmes and one-to-one coaching, Craig has supported thousands of people in creating lasting positive change. At the heart of his teaching is an emphasis on understanding and balancing the four spheres of existence: mind, body, emotion and spirit. His practical…