Breath Reset - 4 week breath journey
📍 Bedale, England, United Kingdom
Join this 4-week online breath reset to learn techniques that help you relax, boost energy, and improve your overall well-being from home.
About this experience
GOOGLE MEET LINK SENT WITH TICKET ON BOOKING 👇. Most people don’t realise they’re breathing in a state of stress all day long. Modern life has pulled so many of us away from stillness, nature and even our own bodies. A few years ago I realised I was constantly switched on… shallow breathing, restless mind, never fully present. Learning how to breathe properly again genuinely changed my life 🌿. It helped me feel calmer, clearer, more grounded and more connected to myself and the world around me. That’s why I created this Online 4 Week Breath Reset Course. A simple and accessible introduction to:. ✨ Breathwork & breathing mechanics . ✨ Nervous system regulation . ✨ Stress & anxiety reduction . ✨ Practical tools for everyday calm & clarity . Weekly online sessions you can join from home, plus simple practices to carry into daily life. These practices have now supported thousands of people through The Conscious Self events, retreats and workshops across the UK. Full 4 Week Online Course • £20. Starts June 4th 6pm 🌲.
Experience details
Useful to know
- Pen and paper
- be somewhere they wont be disturbed
- an open mind
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